Filtering by: wellness
SOULFUL FLOW
Nov
15
6:30 PM18:30

SOULFUL FLOW

Sanchia_03_Upwards_plank_122.jpg

 

A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

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GYAL FLEX THE REMIX - WEST
Nov
17
10:30 AM10:30

GYAL FLEX THE REMIX - WEST

  • Paradise by way of Kensal Green (map)
  • Google Calendar ICS
Various assets (5).png

West London, Ready We Ready! Finally, it’s time to bring some Yogahood and Gyal Flex vibes to West London with a Residency at Paradise. Whether you’re a hardcore follower of the movement, or an apprehensive first timer, come thru, we gotchu, innit!

Expect an unapologetic vinyasa yoga flow, where you’ll be invited to embrace your body and its movement, create a little heat on the mat and connect to the breath - All to a banging playlist or urban tunes and beats. Finishing up with a guided badass affirmation based meditation; inhale good vibes only and exhale the bulls****

After we flow, we nyam and quench our thirst. I've managed to haggle some banging brunch deals fo y'all. Various ticket options available for you lovers. 

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SOULFUL FLOW
Nov
22
6:30 PM18:30

SOULFUL FLOW

Sanchia_03_Upwards_plank_122.jpg

 

A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

View Event →
SOULFUL FLOW
Nov
29
6:30 PM18:30

SOULFUL FLOW

Sanchia_03_Upwards_plank_122.jpg

 

A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

View Event →
GYAL FLEX THE REMIX - WEST
Dec
15
10:30 AM10:30

GYAL FLEX THE REMIX - WEST

  • Paradise by way of Kensal Green (map)
  • Google Calendar ICS
Various assets (5).png

West London, Ready We Ready! Finally, it’s time to bring some Yogahood and Gyal Flex vibes to West London with a Residency at Paradise. Whether you’re a hardcore follower of the movement, or an apprehensive first timer, come thru, we gotchu, innit!

Expect an unapologetic vinyasa yoga flow, where you’ll be invited to embrace your body and its movement, create a little heat on the mat and connect to the breath - All to a banging playlist or urban tunes and beats. Finishing up with a guided badass affirmation based meditation; inhale good vibes only and exhale the bulls****

After we flow, we nyam and quench our thirst. I've managed to haggle some banging brunch deals fo y'all. Various ticket options available for you lovers. 

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GYAL FLEX AT STYLIST LIVE
Nov
11
1:00 PM13:00

GYAL FLEX AT STYLIST LIVE

Woah mama!

So your favourite duo will be taking over the Thrive Studio at Stylist LIve! When I tell you I manifested this happening a year ago, you best believe it!

An hour of simmering down the mind with a guided meditation, and a juicy vinyasa flow to create a little fiyah in the body all to a banging playlist of Hip Hop and urban tunes.


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SOULFUL FLOW
Nov
8
6:30 PM18:30

SOULFUL FLOW

Sanchia_03_Upwards_plank_122.jpg

 

A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

View Event →
SOULFUL FLOW
Oct
18
6:30 PM18:30

SOULFUL FLOW

Sanchia_03_Upwards_plank_122.jpg

 

A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

View Event →
SOULFUL FLOW
Oct
11
6:30 PM18:30

SOULFUL FLOW

Sanchia_03_Upwards_plank_122.jpg

 

A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

View Event →