Filtering by: yoga
TUESDAYS AT RUN DEM CREW
Jul
24
7:30 PM19:30

TUESDAYS AT RUN DEM CREW

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Where it started! The original Yogahood community session at Run Dem Crew, where we transform spaces around Shoreditch into our very own yoga studio. Wherever we lay our mats, we call home. Come indulge in the warm and electric atmosphere and create vibes with the crew.

Crew member or not, you're all welcome, I gotchu!

  • Donation class - suggested minimum £5
  • Mats? Please bring your own. (If this is IMPOSSIBLE dm me)
  • If it's your first time coming just drop me an email or hit me up on instagram first, as we sometimes change location
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GYAL FLEX!
Jul
28
10:00 AM10:00

GYAL FLEX!

Gyal Flex - The Original Hip Hop Yoga & Meditation Event

Hip Hop Yoga.. say whhaaaat? Gyal Flex is London's first Hip Hop Yoga & Meditation event - where we combine the traditional practises of yoga and meditation with a fiyah playlist of Hip Hop (although we sprinkle a liccle R&B, Soul and the rest in too!)

If you haven't reached a Gyal Flex before - here's a little bit about how things go down!

  • Expect to throw it down on the mat with Sanchia and her signature soulful Vinyasa Flow. You'll be flowing and vibing to a LIVE DJ SET of the finest Hip Hop jams - Yassss, real talk!
     
  • Then give your mind a chance to relax, come into the present moment and fill your heart up with good good vibes as Holiday guides you through meditation.
     
  • Closing with our much loved "backchat" session when you can ask us anything about yoga, meditation and everything in between... well almost anything!

Wanna get a feel for the vibe? Watch some of our BADASS recap videos here

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SOULFUL FLOW
Jul
19
6:30 PM18:30

SOULFUL FLOW

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A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

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"GOOD MORNING" YOGA
Jul
19
6:30 AM06:30

"GOOD MORNING" YOGA

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'Good Morning' Stretchers!

As the mornings get darker we slip into that magical time of year where everything is changing around us. Join me on the mat, wake up the body, find your breath and maybe see the sun rise as we get ready for the day.

A thoughtful, warming practice to set your Thursday vibe right.

  • Mats are provided
  • Booking in advance is advisable
  • Please be on time. Stretch doors are locked promptly and I wouldn't want you to miss out
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TUESDAYS AT RUN DEM CREW
Jul
17
7:30 PM19:30

TUESDAYS AT RUN DEM CREW

DLH-012017-1-5.JPG

Where it started! The original Yogahood community session at Run Dem Crew, where we transform spaces around Shoreditch into our very own yoga studio. Wherever we lay our mats, we call home. Come indulge in the warm and electric atmosphere and create vibes with the crew.

Crew member or not, you're all welcome, I gotchu!

  • Donation class - suggested minimum £5
  • Mats? Please bring your own. (If this is IMPOSSIBLE dm me)
  • If it's your first time coming just hit me up on instagram on the day of the session, so I can give you the exact building number/name, as we sometimes change location
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HELLO KITTY GANG UNITY YOGA CLASS  (2 separate classes)
Jul
14
11:30 AM11:30

HELLO KITTY GANG UNITY YOGA CLASS (2 separate classes)

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UNITY BY HELLO KITTY GANG

If yoga means unity what better way to do yoga than with your bestie and the whole crew! Join Hello Kitty Gang as we take over Ministry, crank up the sound system and get our yoga on Hello Kitty Gang style to a banging playlist of your favourite RnB and chart delights. 

Let’s grab our mats*, breathe together, move together, laugh and vibe together, and then get our chat on in the after-class Q&A with guest speakers including Sanchia Legister, queen bee of all things yoga and champion of living her best life every day and her meditation partner Holiday, who will teach us how to wooosa and kill the bad vibes. Finally, Tig founder of StrongerHer and Ministry Coach empowering all women to be a StrongHER version of themselves.

In true sisterhood spirit all levels are welcome, trust me, we gotchu! With post class refuel from Moma Foods and Aspire. Tickets are FREE so move quick, not to be missed.

  • Mats will be provided but feel free to bring your own*
  • Session 1 - 11.30am to 1pm. Session 2 - 1.3opm to 3pm.
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SOULFUL FLOW (Cover teacher)
Jul
12
6:30 PM18:30

SOULFUL FLOW (Cover teacher)

Sanchia_03_Upwards_plank_122.jpg

 

A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

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BRITISH SUMMERTIME YOGA
Jul
12
6:00 PM18:00

BRITISH SUMMERTIME YOGA

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Come and join us for the best summer time vibes ever! You, your mate and your mat, with thousands of others as we flow and get our ohm on in the middle of Hyde Park under the evening sun with a lit playlist. It's FREE too. #WinningAtLife

  • bring a mat
  • bring some water
  • bring your vibes
  • doors open at 5.30pm
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"GOOD MORNING" YOGA
Jul
12
6:30 AM06:30

"GOOD MORNING" YOGA

Sanchia-6.jpg

'Good Morning' Stretchers!

As the mornings get darker we slip into that magical time of year where everything is changing around us. Join me on the mat, wake up the body, find your breath and maybe see the sun rise as we get ready for the day.

A thoughtful, warming practice to set your Thursday vibe right.

  • Mats are provided
  • Booking in advance is advisable
  • Please be on time. Stretch doors are locked promptly and I wouldn't want you to miss out
View Event →