Gyal Flex is London’s first (and dopest!) Hip-Hop Yoga & Meditation class - If you’ve ever wanted to explore yoga, meditation or wellness but thought it wasn’t for you because you think you don’t look / act / flex like a yogi - then Gyal Flex is for you. Join the us for our series of carefully curated classes & workshops that will stretch you both mentally and physically, all in the name of doing wellness your way.
You’re feeling some type of way, you reach for the ultimate RnB CD playlist cos you need to soothe your mind and ease your body and get back to some sort of equilibrium, you press play and within minutes something starts to shift… Come and slow flow with us and then get your ohm on with the ultimate yoga and meditation RnB session.
Wanna get a feel for the vibe? Watch some of our BADASS recap videos here.