"GOOD MORNING" YOGA
Jun
21
6:30 AM06:30

"GOOD MORNING" YOGA

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'Good Morning' Stretchers!

As the mornings get darker we slip into that magical time of year where everything is changing around us. Join me on the mat, wake up the body, find your breath and maybe see the sun rise as we get ready for the day.

A thoughtful, warming practice to set your Thursday vibe right.

  • Mats are provided
  • Booking in advance is advisable
  • Please be on time. Stretch doors are locked promptly and I wouldn't want you to miss out
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SOULFUL FLOW
Jun
21
6:30 PM18:30

SOULFUL FLOW

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A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

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SWEATLIFE
Jun
23
1:45 PM13:45

SWEATLIFE

So what is Sweatlife?
Sweatlife is back - and this year it's bigger and better than ever. We are taking over the Tobacco Dock in East London 23-24 June, for two days of sweaty, stretchy, thought-provoking fun. Join us for 48 hours of the best workouts the city has to offer, yoga with local and globally renowned teachers and inspiring panels with thought leaders from the fitness and wellness community.

And Sanchia's class... Simmer Down & Tun Up 
If you like your yoga served up with a an extra side portion of sass, come thru, cos I've gotchu. Expect an unapologetic vinyasa yoga flow, where you’ll be invited to embrace your body and its movement in all its imperfect perfection, create a little heat on the mat and connect to the breath as we shed some layers and look for our bodies. Together let’s inhale the good-good vibes and exhale what’s no longer serving us, to a fiyah playlist or urban tunes and beats.

  • Simmer Down & Tun Up - Saturday 23rd June, 1.45pm 
  • Mats provided
  • Use less plastic and bring a water bottle so you can fill it up all day
  • Bring your body, bring your vibe and you sass! 
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TUESDAYS AT RUN DEM CREW
Jun
26
7:30 PM19:30

TUESDAYS AT RUN DEM CREW

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Where it started! The original Yogahood community session at Run Dem Crew, where we transform spaces around Shoreditch into our very own yoga studio. Wherever we lay our mats, we call home. Come indulge in the warm and electric atmosphere and create vibes with the crew.

Crew member or not, you're all welcome, I gotchu!

  • Donation class - suggested minimum £5
  • Mats? Please bring your own. (If this is IMPOSSIBLE dm me)
  • If it's your first time coming just hit me up on instagram on the day of the session, so I can give you the exact building number/name, as we sometimes change location
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GYAL FLEX THE REMIX - WEST
Jun
30
10:30 AM10:30

GYAL FLEX THE REMIX - WEST

West London, Ready We Ready! Finally, it’s time to bring some Yogahood and Gyal Flex vibes to West London with a Residency at Paradise. Whether you’re a hardcore follower of the movement, or an apprehensive first timer, come thru, we gotchu, innit!

Expect an unapologetic vinyasa yoga flow, where you’ll be invited to embrace your body and its movement, create a little heat on the mat and connect to the breath - All to a banging playlist or urban tunes and beats. Finishing up with a guided badass affirmation based meditation; inhale good vibes only and exhale the bulls****

After we flow, we nyam and quench our thirst. I've managed to haggle some banging brunch deals fo y'all. Various ticket options available for you lovers. 

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GYAL FLEX!
Jul
28
10:00 AM10:00

GYAL FLEX!

Gyal Flex - The Original Hip Hop Yoga & Meditation Event

Hip Hop Yoga.. say whhaaaat? Gyal Flex is London's first Hip Hop Yoga & Meditation event - where we combine the traditional practises of yoga and meditation with a fiyah playlist of Hip Hop (although we sprinkle a liccle R&B, Soul and the rest in too!)

If you haven't reached a Gyal Flex before - here's a little bit about how things go down!

  • Expect to throw it down on the mat with Sanchia and her signature soulful Vinyasa Flow. You'll be flowing and vibing to a LIVE DJ SET of the finest Hip Hop jams - Yassss, real talk!
     
  • Then give your mind a chance to relax, come into the present moment and fill your heart up with good good vibes as Holiday guides you through meditation.
     
  • Closing with our much loved "backchat" session when you can ask us anything about yoga, meditation and everything in between... well almost anything!

Wanna get a feel for the vibe? Watch some of our BADASS recap videos here

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GETAHEAD 24 HR FESTIVAL
Jun
13
to Jun 14

GETAHEAD 24 HR FESTIVAL

I'm opening the Getahead 24 hr festival with a good vibes only, energising flow, with a LIVE dj set! Yasssssssssss! Come start your Wednesday with me and indulge in (you can dip in and out throughout the day) a pre-work rave, talks, panel discussions, comedy, live music and an all-night disco dance, 6am–6am

What is Getahead all about?
Getahead Festival will help those dealing with stress, overwhelm or existing mental health issues get more balance & achieve their goals. While treating the issue seriously, we aim to make it fun & accessible.

A positive focus, helping to redefine what ‘success’ means. 
A celebration of life, while acknowledging the potential pitfalls.

  • Want a £5 ticket? Use the link below to get an instant discount using code SANCHIA24
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YOGAHOOD AT 'BIG HAIR SELF CARE'
Jun
9
10:00 AM10:00

YOGAHOOD AT 'BIG HAIR SELF CARE'

As some of you might know, I maintain my afro big, bold and healthy by trying to keep my hair regime as natural as possible and without too many products. I've been using Big Hair products for the last 4 years now and they are super passionate about self care. And we both believe that wellness is something that we all deserve. 

So I'm super excited to invite you to the Big Hair Self Care series. Come and spend the morning or afternoon (there are two sessions available 10am or 1pm) getting you yoga, meditation and siter circle on, all to a soulful playlist perfect to unravel to.     

We'll end the sessions with refreshments whilst we mingle with our new curl friends, with snacks and refreshments and a dope Big Hair goodie bag. 

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SOULFUL FLOW
Jun
7
6:30 PM18:30

SOULFUL FLOW

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A steady vinyasa flow class, that focuses on feeling over perfect poses and shapes. There is one rule and one rule only, to unapologetically take up space and throw it down on the mat whole heartedly.  You are encouraged to inhale all that good-good and exhale the bullish!t together, as you take time out to “look for your body” Solange style

View Event →